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Find Your Natural Weight the Nectar Way

 

Find Your Natural Weight the Nectar Way   
by Judith McFadden

$ 5.00

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Format: 6 x 9 softcover, 190 pages

ISBN# 978-0-944337-24-0


 
 
 

Judith McFadden

Sick of crash diets? Let Judy McFadden teach you how to eat naturally and manage your weight effectively - without resorting to starvation and gimmicky fad techniques. The secret lies in changing your thinking, not in dieting. Step by step, learn to tune into your body's signals so you can avoid eating from habit, or emotion. Also sold in Australia under the title Diet No More.

author information

Judy is an Australian psychologist, counselor, lecturer, and noted author of three widely-used books on effective behavior.

New View

Post Office Box 3021

Chapel Hill, NC 27515-3021

Phone 800.441.3604

email: This email address is being protected from spambots. You need JavaScript enabled to view it.

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